by Rosie Moore | Dec 26, 2017 | Blog
As we approach Christmas Day, let’s take a moment to remember everything we did over the last 23 days through the Christmas countdown and incorporate it into the rest of the year. Take those long walks, coffee and tea breaks with an old friend or a new friend, love on your kids and significant other each day, and enjoy life as it was meant to be enjoyed. We will always have stress, trials, and difficult times at some point in our lives, but how we handle those times will help us get through them.
Tonight read by the Christmas tree with your little ones and remember the times from your childhood and the anticipation for Santa to arrive. If you do not have kids or your kids are grown, sit by the tree and read something that you enjoy and remember those special moments that you had as a child.
Merry Christmas!
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by Rosie Moore | Dec 22, 2017 | Blog
As the schedules get busier and the stress levels increase, we tend to stay up later and get run down, making us susceptible to feeling sluggish and decreasing our immune system.
Today take note to drink plenty of water to keep hydrated and vitamin C.
Another great remedy to fend off colds and flu is a cup of echinacea tea and if you are like me that loves some added flavor, adding raspberry tea goes great with echinacea tea.
Always carry a little bottle of antibacterial in your purse as you leave places to use. This is the season for colds and flu so if you cannot access soap and water right away, the antibacterial will help keep the germs at bay.
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by Rosie Moore | Dec 19, 2017 | Blog
Preparing for Christmas company can be a stressful time of the year for many especially with a busy work schedule and family activities that happen right through the last day of school. With Christmas 6 days away and the countless things that have to be done, take a moment to breathe and think things through. Make a list of all the things that need to be done and enlist the help of everyone in the family.
As you clean and prepare the guest room, take a moment to throw in a load of laundry;
as you bake, throw in another load of laundry; it may not be the way you are used to doing laundry and it will feel like you are doing laundry every day (which technically you are) but the loads will be smaller, you will have clean clothes, spend less time folding, and putting them away.
For an added treat make your home smell inviting with this simple recipe:
1 tablespoon of cinnamon
1 tablespoon of bay leaves
1 tablespoon of sage leaves
1 tablespoon of rosemary
1 tablespoon of lavender
2 cups of water
Mix all of these in an old medium saucepan and let it simmer on the stove on low heat and your home will be scented.
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by Rosie Moore | Dec 17, 2017 | Blog
During the holiday season from the time November starts and the Thanksgiving plans begin until the few days after New Year’s Day, many people carry an increased amount of stress.
Today consider taking a step back and laughing out loud. Take it from Old St. Nick who has a laugh that stems from his belly!
Laughing is known to be the best medicine to decrease stress and also a beauty tip, it takes more muscles to make a frown vs. a smile.
So today laugh at yourself, laugh with your friends and family, and by all means enjoy the Christmas season, the true gift of Christmas is what is inside your heart and that my friend will mean more to anyone than you know.
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by Rosie Moore | Dec 14, 2017 | Blog
About halfway through the Christmas season, we reach a point of being so busy that we start to get tired in the middle of the day. Pace yourself, take a nap and enjoy the moment because Christmas comes once a year and if you blink you may miss it. Grab your blanket and sit in front of the tree
to read or listen to music while enjoying a cup of hot cocoa or tea. If you find time every night to wind down, you will enjoy the season longer.
Merry Christmas!!
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