feet | Rosie Moore

Christmas Countdown Day 15

by Rosie Moore | Dec 17, 2017 | Uncategorized

How is your shopping coming along 10 days before Christmas? Shopping from store to store to find those unique treasures for friends and families can take a toll on your body especially your feet.

Today as you plan your shopping outing, take a moment to look at what you are wearing on your feet so that you can be comfortable. Although those fancy red shoes may put you in the holiday mode,

save those for the Christmas party and consider sneakers, flat boots, or low heel shoes, your feet will thank you.

Take a moment inbetween a few hours of shopping to sit down and give your feet a break.

When you get home soak your feet, apply some lotion, and then don on some socks to keep the moisture in.

In the morning you will have happier feet that won’t hurt!

Happy shopping!

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Christmas Countdown Day 14 Comfortable Soles

by Rosie Moore | Dec 14, 2016 | Blog

Christmas shopping can have your feet barking at the end of the day. It is important to wear comfortable shoes or sneakers that will protect you feet from the stress of walking to fund that ultimate perfect gift. When you get home, take a moment to soak your feet, once you do that then you can wrap a towel around one foot and grab both ends of the towel, then pull your toes towards you for 15 seconds, then release it. Do this until you feel the soreness go away on each foot.

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Merry Christmas!