Christmas Countdown Day 16

During the holiday season from the time November starts and the Thanksgiving plans begin until the few days after New Year’s Day, many people carry an increased amount of stress.

Today consider taking a step back and laughing out loud.  Take it from Old St. Nick who has a laugh that stems from his belly!

Laughing is known to be the best medicine to decrease stress and also a beauty tip, it takes more muscles to make a frown vs. a smile.

So today laugh at yourself, laugh with your friends and family, and by all means enjoy the Christmas season, the true gift of Christmas is what is inside your heart and that my friend will mean more to anyone than you know.

Follow author Rosie Moore