Take a moment to sit outside and enjoy the Florida Sunshine.
Other parts of the country are experiencing snow and cold weather, so sitting outside may be a bit hard in 20-degree weather, but it is important to get out and breathe the fresh air.
Whether you are in the sunny state of Florida
or in the cold state of Michigan,
enjoy a few minutes outdoors recharging your mind before the busy days of Christmas to do’s take over.
Follow author Rosie Moore
Did you ever have someone tell you to breathe? I don’t mean in the context of life and death breathing, but rather breathe to calm yourself down from the stress of life. We get wrapped up in the stresses of life and whether we can get everything accomplished in the short time frame that we give ourselves. If we allow this stress to take control, by the end of the day we are overwhelmed, tired, cranky and unable to concentrate on the things that we are trying to accomplish.
Today take a moment to breathe, look at the breeze outside as the leaves on the trees swing back and forth ever so gently. This is God’s way of bringing peace in our lives with a gentle breeze that forces us to stop and take a moment to breathe so that we can take it all in calmly and without needed stress, after all, the task has to be done whether we are stressed or not, so why not opt for the “no stress” approach to get things accomplished.
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